We all want to remain young and beautiful for as long as possible so that the signs of aging do not bother us, especially on the face. Of course, one cannot hide from time: it is a natural process to which all living beings, without exception, are subject.
Age-related skin changes cannot be completely prevented. But it is quite possible to slow them down and make the signs of aging less obvious. And essential oils will help us with this.
Which oil helps best against wrinkles, which essential oils are suitable for facial skin at different ages? How to use them correctly to get maximum effect? We will talk about all this in our article.
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How many types of wrinkles are there?
Wrinkles on the face are the most obvious and unpleasant sign of old age and skin aging. The first wrinkles can appear after 25-30 years. However at this age they are mainly associated with dehydration and dryness. Let's look at the age of the skin. Take a closer look at the growing process.
Wrinkle formation mechanism
Under the influence of external factors (ultraviolet radiation, poor diet, vitamin deficiency, long-term stress, lack of sleep) and natural processes, our skin loses its elasticity and actively loses moisture. Over time, the body becomes less andProduces less hyaluronic acid, which retains water in the skin tissues. As a result, the facial skin becomes dry and more sensitive to negative external factors.
Collagen and elastin fibers (proteins that play the role of a frame) lose and lose their supporting function over time. Partly they glycate, becoming brittle and hard, and partly they completelyare destroyed. The remaining fibers are not enough to keep the skin as elastic and smooth as before. It literally sags, and age-related wrinkles begin to appear.
Main reasons for wrinkles on face:
- Natural age related changes.Decreased production of elastin and collagen, hyaluronic acid, gradual thinning of the subcutaneous fat layer.
- Gravity.Elastin and collagen fibers also gradually bend under their own weight due to gravity. The oval of the face becomes less pronounced and "floats".
- Ultraviolet damage.Exposure to the sun or solarium without protective equipment leads to dehydration, damage to skin structures, activation of oxidative processes and early aging.
- Bad habits.Smoking and lack of walks in the fresh air cause problems with blood circulation and tissue nutrition. When smoking, the skin "burns" and is exposed to combustion products - which increases oxidative stress. The skin looks darker and rougher.
- Incorrect or inadequate nutrition.Strict diets lead to nutrient deficiencies. Sudden weight loss, when the skin does not have time to "shrink" and becomes loose.
- Active facial expressions.Characteristic of emotional people, it causes spasms in small muscles. In this way the skin folds straighten out.
- Increase or decrease in facial muscle tone.When the facial muscles are constantly relaxed or, on the contrary, tense, for example, during work (fold between the eyebrows, slanting of the eyes), this leads to a change in the condition of the tissues and wrinkles also appear. Starts giving. at a young age.
- Dermatological diseases, allergic reactions.For example, atopic dermatitis leads to dehydration and loss of elasticity, depleting the skin's resources.
As you can see, we can influence most of the causes by changing our habits and lifestyle. It is much easier to delay the appearance of wrinkles than to eliminate them. So let's find out how many types of wrinkles there are.
types of wrinkles
Wrinkles are divided into groups according to various criteria: depth of occurrence, degree of severity, localization or mechanism of formation. The following types of wrinkles are distinguished:
- on the forehead;
- eyebrows;
- "Crow's feet";
- "Bunny wrinkles";
- nasolabial and nasolabial;
- Expenditure;
- "Puppets";
- mental fold;
- "Rings of Venus"
If everything is clear with nasolabial and nasolacrimal wrinkles on the forehead, between the eyebrows, we will briefly talk about the features of other groups below.
- "Crow's feet"The wrinkles located around the eyes are called wrinkles. These are superficial thin folds which appear to move in different directions from one point. They have got this name because of this characteristic which resembles swan's feet.
- "Rabbit Wrinkles"- small folds that form on the side of the nose. From the back of the nose they turn at an angle towards the cheeks. Such folds are typical for people with active facial expressions, who often laugh, wrinkling their noseAnd squints his eyes. Then the facial expressions actually resemble a rabbit chewing.
- "Puppets", or sorrow lines, run in a straight line from the corners of the lips to the chin. The cause of their appearance is persistent overstrain of the muscles of the mouth (pursed lips). Similar to the slots on a marionette doll.
- "Purse-String Wrinkles"Go from the nose to the upper lip. They look like a tight bag or pouch, which is why they got this name. They usually appear in adulthood.
- "Rings of Venus"- Folds in the form of horizontal stripes on the neck. They look like deep grooves and appear due to weakness, lack of elasticity of the neck muscles, which no longer support the skin. Also sleeping on high, uncomfortable pillows, Constant tilting of the head forward - and unattractive folds gradually begin to appear on the neck.
How to fight wrinkles?
Let's move on to the most interesting and important methods - those that help against wrinkles on the face and other signs of early aging. There are already quite a few of them in the arsenal of humanity. Everyone will find a method to suit their taste and budget. Can choose:
- Anti-aging procedures in the office of a professional cosmetologist (plasmolifting, botulinum toxin injections, etc. );
- Facelift and plastic surgeon;
- regular use of special
anti age Cosmetics at home (facial creams, masks, serums); - face-building classes, facial fitness (gymnastics for the face against wrinkles);
- Anti-aging massage;
- intake of special vitamin and mineral complexes;
- Use essential oils.
All these methods are effective in the fight against age-related changes. To make it sustainable, you need to reconsider your entire lifestyle: eat right, eliminate sweets, exercise regularly and walk in the fresh air, eliminate badGive up habits, sleep 7-8 hours a day, learn to deal with stress.
Later in the article we will take a closer look at which essential oils are best to prevent and eliminate wrinkles depending on age. The potential of this product in the fight against age-related changes in cosmetology is great, but not everyone knows about it.
Best essential oils for facial wrinkles
What are the benefits of essential oils to counteract age-related changes in facial skin? Firstly, they have a beneficial effect on the limbic system of our brain, which is responsible for emotions. Secondly, the benefit of essential oils is that they affect the skin at the cellular level. This is because of the active substances in the oils. The molecules are very small and lipophilic, they easily penetrate the skin structures and have a modulating effect on the processes.
Table of the best carriers and essential oils to combat wrinkles
Base/Essential Oil | basic properties | age |
---|---|---|
fawn | Prevents the first wrinkles, helps to normalize hormonal levels and has anti-inflammatory effect. | 30+ |
Borago (borage) | Indispensable for problem skin and atopic dermatitis (allergic reactions). Reduces irritation, dryness and flaking, restores the barrier function of the epidermis, prevents moisture loss. Slows down age-related changes, It has a powerful regenerative and anti-inflammatory effect. | 30+ |
Raisin | Effectively restores, removes peeling and inflammation, suitable for dry skin. Helps fight pigmentation and has a brightening effect. | 30+ |
macadamia | Ideal oil for dry, cracked, dehydrated skin. Indispensable for the care of the face, knees and elbows in autumn and winter, can be applied to the eyelids. It has a pronounced restorative and deep nourishing effect, helps in preventing aging and fadingSlows down the process. | 30+ |
avocado | Protects from UV rays, prevents the first wrinkles, deeply nourishes the tissues, prevents dehydration, accelerates the healing of small wounds. Suitable for oily, combination and dry skin, normalizes the sebaceous glands. | 30+ |
Jasmine | Evens the complexion, removes flakes and dryness. Suitable for problematic, inflammation-prone and oily skin. | 40+ |
Himalayan cedar | Powerful antioxidant effect and proven antiallergic effect. Smoothes skin texture and activates regeneration processes. | 40+ |
lavender | Effectively fights photoaging and relieves sunburn. Soothes irritated skin and accelerates healing. | 40+ |
Sunlight | Increases elasticity, eliminates inflammation, and is actively used for anti-aging care. Accelerates healing. | 40+ |
myrrh | Smoothes fine wrinkles, slows down degenerative processes, and effectively restores cracked skin. | 40+ |
jojoba | Excellent as a base for blends, it is highly stable, controlling both excess and deficiency of sebum. | 50+ |
Neroli | Increases elasticity and fights laxity of tissues. | 50+ |
Rose | Helps to saturate with moisture, stimulates renewal, relieves inflammation and swelling, protects from negative external factors. | 50+ |
Lemon | Lightens, removes age spots, brightens complexion, improves complexion. | 50+ |
Sandalwood | It fights loose and dry skin well, making wrinkles around the eyes less visible. | 50+ |
immortality | Enhances collagen synthesis, improves the condition of the vascular wall. | 50+ |
The division of oils based on age is more than arbitrary. They are selected according to their functions. They can be used even at a young age. Essential oils are not hormones. They normalize the functioning of the skin without causing addiction. and affect various processes. Therefore, these oils can be used at any age.
after 30 years
At this age, the skin copes with its barrier function and is no longer able to retain moisture well. The stratum corneum thickens and the layer of living cells decreases. Wrinkles first appear, including those around the eyes. The surrounding delicate area also includes "crow's feet". This is the time when the formation of folds and creases in the skin can be successfully prevented if you take proper care, right eating habits and adopt a healthy lifestyle.
To prevent the appearance of facial wrinkles, we recommend incorporating the best essential oils for ages 30+ into your personal care program:
- Raisin;
- Primrose (Evening Primrose);
- Borago (borage, borage);
- avocado;
- Macadamia.
The first three oils from this list are especially important. Due to the presence of gamma-linolenic and other fatty acids in these oils, they effectively eliminate moisture loss, fight scabs, relieve inflammation. And accelerate tissue restoration.
Avocado and macadamia oils are very useful for the care of dry skin. They deeply nourish it, soften it, make it smooth and elastic, remove small wrinkles caused by dehydration and metabolic disorders. Avocado and macadamia oils are considered base oils. They can be used either in their pure form, as an oil serum under a cream, or by making creams and masks from them on their own.
If at this age you are already bothered by circles and puffiness under the eyes, you can use anti-wrinkle essential oils with lymphatic drainage, vascular strengthening effect (geranium, fennel, immortelle, etc. ).
after 40 years
At this age, more and more age-related changes accumulate in the skin. The number of collagen and elastin fibers decreases by about 1% per year. The ability of the dermis to retain moisture continues to decline, and less and less hyaluronicAcids and other glycosaminoglycans are produced.
These processes occur in the deeper layers of the skin, so they are more difficult to deal with than youthful wrinkles that arise due to insufficient hydration. Many substances are not able to penetrate tissues located far from the skin surface. .
The list of essential oils for wrinkles over 40 is quite long. The most popular oils are:
- Jasmine;
- Lavender;
- Himalayan cedar;
- Sunlight;
- Myrrh.
Monarda and myrtle facial oils provide a pronounced lifting effect. Traditionally, the widely used frankincense and myrrh work more to increase elasticity.
after 50 years
The use of phytoestrogens is strongly recommended in the care of mature skin. Because with the onset of menopause, the female body stops producing estrogen independently, which protects the skin from aging. You can take short coursesYou can try including fennel and fennel oil in mixtures and homemade creams. But with caution.
Due to the lack of estrogen, the number of collagen and elastin fibers decreases even faster (2% per year instead of 1% at the same time at age 40+). The skin becomes thinner, the volume of the facial bones andDensity decreases, causing the epidermis to loosen and folds to appear.
If you took good care of your face, protected it from the destructive effects of ultraviolet radiation, ate right and led a healthy lifestyle, then by the age of 50 the condition of your skin will be much better than those who did not takeQuality care care.
Measures aimed at maintaining normal blood flow in the tissues of the epidermis, strengthening blood vessels, as well as active moisturizing, protection from UV rays and the use of oils help to support the skin at this age. 50+ age groupMost effective broadcast for people of:
- Immortal;
- Neroli;
- Rose;
- Sandalwood;
- Lemon (as an addition to improve color).
Details of how each of these oils work are given in the table above. Oils from previous age groups are also used, especially esters from resins (myrrh, frankincense).
Using Essential Oils for Wrinkles
Now let's talk about how to use essential oils correctly to effectively deal with age-related changes in appearance and prevent wrinkles. By following these simple recommendations, you will get the maximum benefit from natural ingredients. Will help to do.
key rules
Let's remember that essential oils are concentrated plant extracts. Therefore, you need to use them carefully, following the basic rules and precautions.
- Esters can cause skin irritation. Therefore, it is prohibited to use new oils for facial care without first testing sensitivity. To do this, add 2 drops of ether to a teaspoon of base oil. One drop of the mixtureApply to the bend of your elbow and wait at least 24 hours. If there are no signs of irritation at the application site after a day, you can safely use it.
- Many essential oils have contraindications. Some are prohibited for use by pregnant women, asthma patients, and people with other serious problems. Therefore, please read the instructions carefully before purchasing.
- Do not apply undiluted essential oils to your face. In the worst case, you may develop an intolerance to the oil over the years.
- Only natural essential oils are suitable for fighting wrinkles. The use of synthetic options can worsen the skin condition.
- For the skin around the eyes, esters can be used exclusively with base oils or as part of other home cosmetic products (creams, masks) and only in low percentages (1 ml per 10 ml of base oilDrops). During application, care should be taken to ensure that the oil does not get on the mucous membrane.
- You need to choose the type of essential oil for wrinkles and a specific recipe, taking into account not only your age, but also your skin type.
- You should not use combinations that include more than 4 types of essential oils. Gradually complicate the mixture, use a mixture with one ester for one week, add another oil the next week, etc. AndNot 4 types simultaneously. Otherwise, in case of negative feedback it will be difficult to find the culprit.
- It is better to change the set used every month. This way the effect will be brighter and more varied.
Application Methods
Essential oils can be used in different ways for anti-aging care. You can use a specific type of ether, but the best effect can be achieved in a combination of several. Combining esters correctlyShould be done, then the beneficial properties of each oil will be enhanced and will not conflict.
To combat wrinkles, essential oils can do the following:
Add organics to special cosmetic bases (night creams, lotions, nourishing masks, etc. ). Literally a few drops of ether are enough to significantly improve the caring properties and anti-aging effect.
Mix with base oils (macadamia, almond, sesame, rosehip, pomegranate, avocado, wheat germ, grape seed). This is a great remedy to prevent and fight wrinkles. Apply cream over the mixture or alternatively careDo: Day mix, day cream. Keep the mix in a brown glass bottle.
- You can overcome expression lines by mixing 9 ml of avocado oil, 1 ml of pomegranate seed oil with 1 drop of amaranth, 2 drops of rose or sandalwood and 1 drop of lemon (not lemon in summer). Apply in the evening.
- For deeper wrinkles, try another recipe with essential oils. You need to mix 8 ml jojoba oil, 1 ml green coffee, 1 ml primrose, 1 drop lemongrass, 1 drop fennel, 1 drop clary sage.
- The area around the eyes, and the whole face, will enjoy an exquisite recipe: macadamia 8 ml, wheat germ 1 ml, black currant 1 ml, 1 drop of rose oil and incense. This is the simplest and mostOne of the effective eyelid formulations.
conclusion
A substantial variety of essential oils exist that are useful in fighting wrinkles and slowing down skin aging. It is important to choose the right esters and their combinations to get the best results from your daily facial care. Essential oils, whichWe have described in detail in the article, are suitable for any age.
But remember: in the fight against aging, it is important not only to properly care for the face, but also to change your daily habits:
- healthy meal,
- take regular walks in the fresh air;
- Quit smoking and alcohol;
- Exercise;
- Drink enough water;
- Enough Sleep;
- avoid stress.
We wish you to always be young, beautiful and choose your ideal combination of essential oils to effectively deal with wrinkles.